Train Personal Fitness,
Servicing the Inner West Area of Sydney -
Personal Trainers
Angela has been a fully qualified Personal Trainer since 2004 and is a registered fitness professional with
Fitness Australia.
Qualifications include:
Cert III Gym Instruction
Cert IV Personal Training
Cert IV Massage Therapy
Accredited Punchfit® Trainer Course - Boxing
Accredited Punchfit® Kick Pad Instructor Course - Kick Boxing
Fitnation Accredited Course - Nutrition for Pregnancy & Lactation
Fitnation Accredited Course - Pre & Post Natal Exercises
Accredited Heart Moves Instructor
Business Member of Fitness Australia
Angela has been training some of her clients for over 4 years, she provides an ongoing fitness assessment, personalised stretch sheets and nutritional help.
Angela can train you individually or part of a group
in the following areas:
Cardiovascular
Fitness |
Weight Training |
Flexibility |
Rehabilitation |
Circuit Training |
Boxing |
Gym Programmes |
Massage Therapy |
Posture Retraining |
Core Stabilisation |
Pregnancy |
Post Pregnancy |
|
Angela can train you in the following
Inner West Areas of Sydney:
Ashfield, Chiswick, Croydon,
Five Dock, Russel Lea, Summer Hill
Contact
Angela today for a free consultation