About Train Personal Fitness PDF Print E-mail

Make your weight loss and fitness goals start here!

Train Personal Fitness is a mobile Personal Training service which caters for the fitness needs of the Inner West area of Sydney.

Angela is our mobile personal trainer and covers the following Inner West areas of Sydney:

Ashfield, Chiswick, Croydon, Five Dock, Russel Lea, Summer Hill and the surrounding suburbs in the Inner West of Sydney.

We also have a Personal Training Studio in Croydon. Angela can train you individually or part of a group.

Services include.....

Cardiovascular Fitness
Weight Training 
 Flexibility  Rehabilitation
 Circuit Training  Boxing
 Gym Programmes  Massage Therapy
 Posture Retraining  Core Stabilisation
 Pregnancy  Post Pregnancy

 

We can train you in your local park, apartment block gym or at our private studio gym, Whatever location is the most convenient for YOU.

We would love to help YOU strive towards a fitter, healthier and more energised lifestyle, so don't put it off any longer contact us today for your free consultation.