Train Personal Fitness

Angela has been a fully qualified Personal Trainer since 2004.  I am fully insured and registered fitness professional with Fitness Australia.

Qualifications include:

• Cert III Gym Instruction
• Cert IV Personal Training
• Cert IV Massage Therapy
• Accredited Punchfit® Trainer Course - Boxing
• Accredited Punchfit® Kick Pad Instructor Course - Kick Boxing
• Fitnation Accredited Course - Nutrition for Pregnancy & Lactation
• Fitnation Accredited Course - Pre & Post Natal Exercises
• Accredited Heart Moves Instructor
• Business Member of Fitness Australia

I have been training some of my clients for over 6 years now.  I provide an ongoing fitness assessment, personalised stretch sheets and nutritional help. 

My specialised areas are pre/post pregnancy and posture (I worked closely with a chiropractor whilst undertaking my massage course). 

I am always taking courses to keep up to date with all of the new fitness trends and new research. 

I am a very down to earth trainer and loves changing people's fitness and lifestyle habits.  My favourite area is starting that absolute beginner on a life changing journey so they can incorporate fitness into their everyday life.

I can train you individually or part of a group in the following areas:

I train at a private studio gym.

Contact me today for a free consultation, I am waiting to motivate you!